The Diabetes Community Council invites you to a 6-week Living in Balance Program. skills to live well with diabetes over the years. This program includes: …


Full Circle Diabetes Program

Living in Balance Program

The Diabetes Community Council invites you to a 6-week Living in Balance
Program

This program is unique in that it focuses on HOW to put your knowledge into
action You will gain useful skills to live well with diabetes over the
years

This program includes:
Overview of self-management and chronic health conditions
Making an Action Plan
Relaxation / Cognitive Symptom Management
Feedback / Problem-Solving
Anger / Fear / Frustration
Fitness / Exercise
Better Breathing
Fatigue
Nutrition
Advance Directives
Communication
Medications
Making Treatment Decisions
Depression
Informing the Health Care Team
Working with your Health Care Professional
Future Plans

Those completing the 6-week session will receive a 20 gift certificate to
Cub Foods
Please call Connie Norman, Case Manager, at 612-872-8086 x119 to register
for the program by November 3rd
The next class begins November 7th Call soon

We hope that youll join us

Full Circle Diabetes Team

Diabetes Community
Council

Kim Plessel, Full Circle Program Coordinator

Connie Norman, Full Circle Case Manager
Susan Hibbs, NP Certified Diabetes Educator
Kristin Katter- Registered Dietitian
Marilyn Tibbetts, Administrative Assistant

Source:health.state.mn.us

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