Nearly 21 million Americans have diabetes and more than 6 million of them don’t know it. particularly attentive, as diabetes is more common among these groups. …


Diabetes — Are You At Risk?
Nearly 21 million Americans have diabetes and more than 6 million of them dont know it African Americans, Latinos, Native Americans, Asian Americans and Pacific Islanders need to be particularly attentive, as diabetes is more common among these groups To find out if you are at risk, take this test Write in the points next to each statement that is true for you If a statement is not true, write a zero Then add all the points to get your total score

1 My weight is equal to or above that listed in the chart at right ______ Yes 5 pts ______ No 0 pts 2 I am under 65 years of age and I get little or no exercise during a usual day ______ Yes 5 pts ______ No 0 pts 3 I am between 45 and 64 years of age ______ Yes 5 pts ______ No 0 pts 4 I am 65 years old or older ______ Yes 9 pts ______ No 0 pts 5 I am a woman who has had a baby weighing more than nine pounds at birth ______ Yes 1 pt ______ No 0 pts 6 I have a sister or brother with diabetes ______ Yes 1 pt ______ No 0 pts 7 I have a parent with diabetes ______ Yes 1 pt ______ No 0 pts

At-Risk Weight Chart Body Mass Index Height in feet and inches without shoes 410 411 50 51 52 53 54 55 56 57 58 59 510 511 60
Weight in pounds without clothing 129 133 138 143 147 152 157 162 167 172 177 182 188 193 199 204 210 216 221

Total Points: _______ Scoring 3-9 Points: You are probably at low risk for having diabetes now But dont just forget about it — especially if you are Hispanic/Latino, African American, American Indian, Asian American, or Pacific Islander You may be at higher risk in the future Scoring 10 or More Points: You are at greater risk for having diabetes Only your health care provider can determine if you have diabetes At your next office visit, find out for sure

61 62 63 64

If you weigh the same or more than the amount listed for your height, you may be at risk for diabetes

REV 2/06 Mercy Health Partners of Southwest Ohio

Source:techmedexperts.com

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