amount lessens your chances of getting diabetes eye, kidney and nerve disease. This publication is produced by the National Diabetes Education …


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Know Your Blood Sugar Numbers: The ABCs of Testing for Blood Sugar Control

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aking control of your diabetes can make you feel better and stay healthy Lowering your blood sugar also called blood glucose by any amount lessens your chances of getting diabetes eye, kidney and nerve disease To control your diabetes, you must know your blood sugar numbers There are two different tests to measure your blood sugar: The hemoglobin A1c test pronounced heime-glo-bin A-one-C measures your blood sugar control over the last three months It is the best way to know if your blood sugar is under control A finger-stick test you do yourself using a blood glucose meter measures your blood sugar at the time you test

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You need both tests to get a complete picture of your blood sugar control

The Hemoglobin A1c Test: The Best Test for Blood Sugar Control
What is the hemoglobin A1c test?
The hemoglobin A1c test also called the H-b-A-one-c is a simple lab test that shows the average amount of sugar that has been in your blood over the last three months Your health care provider does the test by taking a small sample of your blood and sending it to a lab

Why should I have a hemoglobin A1c
test?

The hemoglobin A1c test is the best test for your health care provider to tell if your blood sugar is under control This test shows if your blood sugar is close to normal or too high

What is a good hemoglobin A1c testing goal?

The hemoglobin A1c goal for people with diabetes is less than seven percent If your test result is less than seven percent, your treatment plan is probably working and it is likely that your blood sugar is under good control A high hemoglobin A1c is one that is greater than eight percent A high test result means that you have a greater chance of getting eye disease, kidney disease or nerve damage If your test result is greater than eight percent, you may need to work with your health care provider to change your treatment plan

How often do I need this test?

Ask your health care provider for a hemoglobin A1c test at least two times a year Get the test more often if your blood sugar stays too high or if your health care provider makes any changes in your treatment plan
Take this brochure to your health care provider Ask about the hemoglobin A1c test and what your test result means

The Finger-Stick Test: For Testing Your Own Blood Sugar Using a Blood
Glucose Meter
What is a finger-stick test?
A finger-stick test is a simple test you can do using a blood glucose meter to check changes in your own blood sugar The fingerstick test tells you what your blood sugar is at the time you test

Why should I do this test?

Self-testing helps you see how food, physical activity and diabetes medicine affect your blood sugar The reading you get from these tests can help you manage your diabetes day by day or even hour by hour Keep a record of your test results and review it with your health care provider

What is a good self-testing blood sugar goal?

Ideal goals for most people with diabetes when self-testing using a blood glucose meter are: Before Meals80-120 mg/dl At Bedtime100-140 mg/dl Your blood sugar goals may be different from these ideal goals Ask your health care provider what goals are best for you

How often should I do this test?

Finger-stick tests are usually done before meals and/or at bedtime Ask your health care provider how often to test your blood sugar

If I test my own blood sugar using a blood glucose meter, do I still need the hemoglobin A1c test? YES The results of each test will tell you and your health
care provider
whether your blood sugar is under control Talk to your health care provider about how often you need each test

Does my insurance pay for self-testing supplies?

Medicare pays for blood glucose meters and test strips for people with diabetes If you have Medicare insurance, ask your health care provider for details

Take Control of Your Blood Sugar 1 Take this brochure to your health care
provider and ask for a hemoglobin A1c test at least twice a year blood glucose meter as often as needed

2 Test your own blood sugar using a

3 Talk to your health care provider about

your blood sugar goals for the hemoglobin A1c test and the finger-stick test using a blood glucose meter

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Eat the right foods, exercise and take prescribed medicines to keep your blood sugar under control For more information, call 1-800-438-5383

This publication is produced by the National Diabetes Education Program, a joint program of The National Institutes of Health and The Centers for Disease Control and Prevention Distributed by: Bobbi Clarke, Professor Community Health Education The University of Tennessee

Visit the UT Extension Web site at http://wwwutextensionutkedu/
09-0072 SP556-10M-9/08 Rep
E12-5315-00-011-09 Programs in agriculture and natural resources, 4-H youth development, family and consumer sciences, and resource development University of Tennessee Institute of Agriculture, US Department of Agriculture and county governments cooperating UT Extension provides equal opportunities in programs and employment

Source:dsok.net

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